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jody's picture

watching and attending

i agree w/anne that watching is a heavy word--carries policing and also splitting--who is the self that watches the self--who's the watcher and the watched? habit also suggests to me this splitting, or maybe a way to soothe or smooth out or cover over splitting. i'm intrigued by the relationship between watching and attending; seems key, but not sure why. attending is a full body and mind experience maybe, it's almost an embodied question--?
jody

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