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ygao's picture

Sleep?

On a scale of 1 to 5, how would you rate the following:

1- disagree        5- agree

1. I changed my sleeping habits because of the stress in college.

2. I feel I have enough sleep since I have come to college.

3. I feel comfortable during the day, don’t feel tired and would not fall asleep during class.

4. I think that sleep is important to health and academics.

5. On average, how many hours do you sleep a night?

A.      9+ hours

B.      9-7 hours

C.      7-5 hours

D.      5-3 hours

E.      3 or less hours


 

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