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Sleep Questionnaire for Freshmen Denbigh Residents

Submitted by ebrennanpr on Thu, 10/09/2008 - 10:11am.


1.    During the week, how many hours do you normally sleep each night?


2.    Sleeping this amount,

A) how rested do you feel?           

not at all  1   2   3   4   5  completely rested                                        

B) Are you satisfied with this amount of sleep?

not satisfied   1     2   3   4  5   completely satisfied


3.    From your personal experience, do you feel that adequate sleep or lack of sleep affects your academic performance?

no    1   2   3   4   5   yes


4.    Please rate the following items in terms of importance: socializing with friends, academics, clubs and extracurricular interests, sleep, sports and exercise. (5 is most important and 1 is least important)

 

5.    Have you slept less than 3 hours or pulled an all-nighter while at college?  If you answered yes, for what reason?  

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