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Sleep Questionnaire for Freshmen Denbigh Residents


1.    During the week, how many hours do you normally sleep each night?


2.    Sleeping this amount,

A) how rested do you feel?           

not at all  1   2   3   4   5  completely rested                                        

B) Are you satisfied with this amount of sleep?

not satisfied   1     2   3   4  5   completely satisfied


3.    From your personal experience, do you feel that adequate sleep or lack of sleep affects your academic performance?

no    1   2   3   4   5   yes


4.    Please rate the following items in terms of importance: socializing with friends, academics, clubs and extracurricular interests, sleep, sports and exercise. (5 is most important and 1 is least important)

 

5.    Have you slept less than 3 hours or pulled an all-nighter while at college?  If you answered yes, for what reason?  

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