Emotional Support

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An Example of Stress................................................

STRESS!!!!!

• A lecturer when explaining stress management to an audience, raised a glass of water and asked 'How heavy is this glass of water?'
  
• Answers called out ranged from 20g to 500g.
  
• The lecturer replied, "The absolute weight doesn't matter.
  
  
• It depends on how long you try to hold it.
  
  
• If I hold it for a minute, that's not a problem.
  
  
• If I hold it for an hour, I'll have an ache in my right arm.
  
  
• If I hold it for a day, you'll have to call an ambulance.
  
  
• In each case, it's the same weight, but the longer I hold it, the heavier it becomes." He continued, "And that's the way it is with stress management.
  
  
• If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on. As with the glass of water, you have to put it down for a while and rest be fore holding it again. When we're refreshed, we can carry on with the burden.

Neruroplacity

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Dan Rather Reports on Mind Science “Neuroplacity”www.youtube.com/watch

A six part series-The study of the brain’s never ending ability to change

• Dr. Eric Pendel Nobel Peace Prize Winner
• How stroke victums retrain their minds
• Brain Fittness Programs
• The Connection Between the Brian and the Mind (Buddist Monks)

Brain Plasticity

                      Dr. Benjamin Carson removes a section of a little girl's brain and the remained of little girl's compensates for the loss.www.youtube.com/watch

Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 The Brain-Emotions, Neurons, Neurotransmitters

A biology explanation of how the brain functionswww.youtube.com/watch

  How does neurons and neurotransmitters operate in your brain?

Daniel Pink: The Whole Brainwww.youtube.com/watch

Do you know the parts of your brain?

Do you know how your brian works?

Bill Cosby on Brain Damage

www.youtube.com/watch

Does your brain operate like this?