Serendip is an independent site partnering with faculty at multiple colleges and universities around the world. Happy exploring!

Home › Serendip's Brain and Behavior Forum ›

Reply to comment

Kate's picture

it's absolutely possible to

Submitted by Kate (guest) on Sat, 09/19/2009 - 10:15am.

it's absolutely possible to NOT think! that's the spirit of meditation and zen! And it's not a stupid question...It's a wise question that people have thought about for centuries.

The addiction to thought is so prevalent that we assume it's impossible NOT to think. I do it at least once a day though, but I had to work up to it, through meditation.

Would you drag around a folding chair during a walk? Of course not. Similarly, the mind should be used only when it is needed. People love to get into debates about what it means to not think, if it's truly possible, etc. But that's using the mind when it's unnecessary. Silence of thought is so liberating and peaceful. For me, I experienced a burden being lifted, by giving myself permission to enjoy the moment and quit analyzing everything.

Reply

The content of this field is kept private and will not be shown publicly.
To prevent automated spam submissions leave this field empty.
3 + 15 =
Solve this simple math problem and enter the result. E.g. for 1+3, enter 4.

Remote Ready Biology Learning Activities

Scanning electron microscope image of SARS-CoV-2

Remote Ready Biology Learning Activities has 50 remote-ready activities, which work for either your classroom or remote teaching.

Narrative is determined not by a desire to narrate but by a desire to exchange. (Roland Barthes, S/Z)

What's New? Subscribe to Serendip Studio