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eolecki's picture

Stretching Among Athletes

To be answered by 15 Bryn Mawr athletes:

 

1.How important do you consider stretching?

            Not Important                     1 2 3 4 5          Very Important

2. How much of an emphasis is put on stretching during your practice?

            Not Emphasized                  1 2 3 4 5          Very Emphasized

3. When do you think stretching is most beneficial?

            Before              During             After

4.Do you stretch outside of practice often?

            Not Often                           1 2 3 4 5          Very Often

5.Have you ever had an injury that could have been prevented by proper warm up and stretching?

                                                Yes/No

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