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Seta Palmer's picture

Reflection - Sleeping

Submitted by Seta Palmer on Wed, 07/16/2008 - 1:17pm.

The body has a sleep cycle that needs to be adhered to in order for the cognitive unconscious to function properly.  Usually if I have a student who doesn’t get enough sleep, I find them to be cranky, unable to think, they have a hard time following directions, and work that is normally easy becomes difficult for them.  In order for the brain to resort stories and solve problems it must be able to sleep. 

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