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A.Kyan's picture

Mental Training for Sports

Submitted by A.Kyan on Mon, 02/12/2007 - 2:50pm.

I just read in today's NYTimes ("Deep Breath as Pitchers Rethink Routines) on pro athletes using meditation techniques to strengthen their minds and thus, performance.  Furthering my belief that the mind can influence your brain and body to behave differently.  I'm excited to see that more people are welcoming this method! 
http://www.nytimes.com/2007/02/12/sports/baseball/12pitcher.html?ref=health 

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