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I get out of sorts once in

Submitted by Serendip Visitor on Sat, 02/04/2012 - 12:29am.

I get out of sorts once in awhile, but I love music .and instead of all this drama, I get a report back thatI was singing too loudly listening to headphones while in bed. I have done crazy things, but channeling it towards helpful or harmless is key.
Get yourself to a safe place. Then do something benign. Dont wait for the worst.
Crosswords, journal writing, and bible reading are things that have saved me

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