•Believe that you have the ability to get well and stay well
•Continue taking prescribed medications
•Stop smoking
•Let’s add to this list
If you haven’t already,
this is a good place to take a break.
This is a list of some of
the responses that participants have offered:
Laugh/be happy; Read the
Bible; Do things you like to do; Go to the movies; See a comedy; Do
something fun; Stop drinking/doing drugs; Get enough sleep;
Know your body; Improve
your relationships; Volunteer; Put your self first—don’t worry so much about
others; Join AA/Go to double trouble