•Improve
your diet: more fruits and vegetables, less junk food
•Exercise
•Create satisfying
social interactions
•NEVER CHANGE OR STOP
TAKING YOUR MEDS WITHOUT CONSULTING YOUR DOCTOR
•
This is a list of some of
the responses that participants have offered:
Stop smoking; Go on a diet;
Socialize with friend; Loose weight; Make goals;
Play sports; Join a support
group; Call your Compeer; Join a cause; Discover new talents;
Sing/write/read/draw; Keep everything in moderation; Spend time with people
you care about