Thinking About Relapse Prevention |
What We’re Going To Do Today |
How Do I Know About Mental Illness and Relapse Prevention? |
What is Relapse Prevention? |
Why Is It Important to Learn about Relapse Prevention? |
Relapse Prevention is Important Because: |
Research Tells Us |
What You Can Learn from Relapse Prevention Education |
What We’re Going To Explore Together |
Why Talk About Relapse Prevention Now? |
What Causes Mental Health Disturbances? |
What Does It Feel Like to Experience: |
What Does It Feel Like to Experience: |
What Does It Feel Like to Experience: |
How Did You Feel While You Were Having Symptoms? |
What Did You Experience Before Your Symptoms Became Troublesome? |
How Might You Feel If You Were To Experience Symptoms Again? |
What Can You Do If You Have Troublesome Symptoms? |
What Must You Do If You’re Experiencing Troubling Symptoms? |
What Are Harmful Thoughts? |
Dealing With Harmful Thoughts |
What Should You Be On the Lookout For? |
What Else Should You Be Watching For? |
More Things To Watch Out For |
Identifying Triggers? |
Ways To Increase Wellness |
More Ways To Increase Wellness |
If You Do Have Severe Symptoms? |
Getting Back in the Saddle |
Your Personalized Plan |