If you havenít already, this is a good place to take a break.

This is a list of some of the responses that participants have offered:
Laugh/be happy; Read the Bible; Do things you like to do; Go to the movies; See a comedy; Do something fun; Stop drinking/doing drugs; Get enough sleep;
Know your body; Improve your relationships; Volunteer; Put your self firstódonít worry so much about others; Join AA/Go to double trouble